J.R. Remy is a writer and exercise physiologist based out of Phoenix, AZ. The areas of writing she focuses on are creative, content, copy, marketing, blogging, social media, and informative. She obtained her degrees from Arizona State University in History-Medieval and Kinesiology. She enjoys reading, fitness, hanging out with her three dogs, and spending her Friday nights at bookstores. J.R. is currently working on the memoir about her dachshund Henry, his life and recovery from partial paralysis.